This thoroughly revised edition of the authoritative reference fascial release for structural balance brings the book up to. Books in addition to tom myers writing, we offer new books related to fascia in sport and performance, the new biomechanics, and a broad selection of literature that relates to the anatomy trains myofascial meridians concept. Fascial release for structural balance by james earls and. Thomas myers from anatomy trains breaks down the basics of our fascia system. In addition to tom myers writing, we offer new books related to fascia in sport and performance, the new biomechanics, and a broad selection of literature that relates to the anatomy trains myofascial meridians concept. Jan 01, 2009 understanding the role of fascia in healthy movement and postural distortion is of vital importance to bodyworkers and movement therapists. What it is and why it matters by david lesondak, thomas w. Healthy fascia, healthy movement, with tom myers parvati. Dec, 20 yamuna zake, founder of bodyrolling thomas myers is one of the preeminent practitioners and teachers of connective tissue matters. This edition takes advantage of more sophisticated testing to explore in greater detail the relationship between anatomical structure and function. Originally trained as a rolfer, he has taken his research to a completely new level, presenting current material about connective tissue that continues to pour out of clinical studies at an everincreasing pace. Superficial front line superficial back line lateral line functional lines spiral line deep front line arm lines c burrell education 2014. Myofascial meridians for manual and movement therapists, 3e by thomas w.
Fascial release for structural balance, revised edition 9781623171001 by myers, thomas. Tom myers masterful second edition of anatomy trains incorporates the most. A book about the way things are connected from the sole of your foot to the top of your head. Fascial release for structural balance, revised edition by thomas myers. Introduction to the idea of myofascial meridians myofascial meridians connect the bones, muscles, tendons, ligaments, and connective. The deep front and back lines while the fascia comprises a single web or net, thomas myers, a rolfing practitionerteacher and a pioneer in the research on fascia, introduced a new map for the fascial web. Anatomy trains by tom myers is an excellent book to read with many facts about both training, exercises for mobility and the fascias construction. Im super excited to bring you todays video interview with thomas myers. However, fascia forms the biological container and connector for every organ including muscles. Ida rolf and moshe feldenkrais, two of the leading somatic visionaries of our time, and he is known for his deep insights into the role of fascia as it relates to the structural health of the body and to our emotional.
This edition takes advantage of more sophisticated testing to explore in greater detail the. In fascial release for structural balance, authors james earls and thomas meyers both respected bodywork professionalsargue that approaching the fascia requires a different eye, a different touch, and tissuespecific techniques. His work is based on thomas myerss anatomy trains model of human anatomy, a holistic view of the human body that emphasizes fascial and myofascial connections. Earls, james and a great selection of similar new, used and collectible books. By tom myers, soft tissue practitioner some readers may be familiar with the anatomy trains myofascial. About fascial release for structural balance, revised edition. As myers points out with sound logic and research, the fascial.
Why should fascia matter to us as movement and manual therapists. In fascial release for structural balance, authors james earls and thomas meyers both respected bodywork professionalsargue that approaching. This thoroughly revised edition of the authoritative reference fascial release for structural balance brings the book up to date with all of the most current research on the role of fascia and. Aug 18, 2020 the concept of fascia lines is a great way to understand how the body functions and how treatment can be optimized to increase mobility and functionality. Tom myers the originator of the anatomy trains myofascial meridians. Most injuries are connectivetissue fascial injuries, not muscular injuriesso how do we best train to. Capablebody february 28, 2019 fascia, fascia video, thomas myers no comments. Anatomy trains by tom myers is an excellent book to. Author of the endless web as a movement professional it is essential to study the brilliance of anatomist tom myers in anatomy trains.
Whether you are experienced in structural integration or a health professional looking to expand your understanding of fascial. Mar 23, 2011 the biceps has connections distally with the interosseous membrane and the fascia around the radius, as well as the bicipital aponeurosis into the flexors. It is so accessable with sections devote to bridging the anatomy, posturalpatient adl and then clinical aspects. Fascial release for structural balance james earls, thomas w. What is the role of fascia in the body in relation to function. Dec 06, 20 tom myers is a body worker, anatomy expert, and author of the bestselling book, anatomy trains. Thomas myers has 41 books on goodreads with 873 ratings. Thomas myers eric cressey high performance training.
Download for offline reading, highlight, bookmark or take notes while you read fascial release for structural balance, revised edition. Myofascial meridians for manual and movement therapists. Books by thomas myers author of fascial release for. In this podcast episode, tom discusses fascia, whether memories are held in our bodies and the finer details of sacroiliac joint dysfunction. This thoroughly revised edition of the authoritative reference fascial release for structural balance brings the book up to date with all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. What it is perhaps best known for is the power transmission lines also known as myofascial lines. Feb 11, 2014 yamuna zake, founder of bodyrollingr thomas myers is one of the preeminent practitioners and teachers of connective tissue matters. David has a way of explaining complex ideas in understandable terms without dulling the scientific edge or cheapening the argument. Myofascial meridians for manual and movement therapists presents a unique whole systems view of myofasciallocomotor anatomy in which the bodywide connections among the muscles within the fascial net are described in detail for the first. Understanding the role of fascia in healthy movement and postural distortion is of vital importance to.
Here you will find a wealth of information about the nature of fascia, its treatment, and its relationships to many other somatic systems. A day with anatomy trains author tom myers mike reinold. Myofascial meridians for manual movement therapists, his seminal work, explores the anatomy and function of the fascial system and presents ideas that can only be described as pioneering and gamechanging. Myofascial meridians for manual and movement therapists, edition 3. If you are interested in the role of fascia in fitness training, the following questions lead to new takeaways. National association of myofascial trigger point therapists. Download for offline reading, highlight, bookmark or take notes while you read anatomy trains e book. Fascial release for structural balance by thomas w. His work is influenced by cranial, visceral, and intrinsic movement studies he made with european schools of osteopathy. Sep 19, 2011 myers has created an easy to read, easy to understand book that truly advances our understanding of the human body. Fascia is a whitish tissue that wraps around our muscles, tendons, and organs, accounting for about 20 kg of our body weight. Earls distills the complex action of walking into a simple sequence of essential events or actions that are necessary to engage the myofascia and utilize its full potential in the form of elastic energy.
Experts are now devising ways to improve the quality and elasticity of the fascia through bodywork, stretches, and targeted exercises, building on ideas outlined by bodyworker thomas myers in his book anatomy trains. This book is a mustown, mustread for any serious practitioner of bodywork. You talk in your book about myofascial meridians, could you provide an. Fascia is fascinating and this book helps you understand why. If you are only going to read one book about fascia, this should be it. Myofascial meridians for manual and movement therapists reveals groundbreaking research. This website hosts the video from anatomy trains, 2nd edition, by thomas myers. Myers has discovered the critical interconnections of the myofascial web and communicates his vision in a language that honors both the art and science of somatic therapies.
Thomas myers is the cartographer of anatomy trains elsevier, 2001, 2009, 2014, the coauthor of fascial release for structural balance north atlantic, 2010, 2017, and the author of numerous chapters and journal articles that have been collected in the books body3, the anatomists corner, structural integration. Myers denoted these lines as anatomy trains thus giving rise to the title of his now famous book. Thomas myers is the cartographer of anatomy trains elsevier, 2001, 2009. Tom myers manual therapy expert and bestselling author. Myofascial meridians for manual and movement therapists 3rd ed. Join my 8month long fascia book club, and answer questions like. Nov 04, 2010 a couple of months ago i was lucky enough to spend a morning with tom myers, author of the amazing book anatomy trains. Providing continuing education and certification for. Selected fascial modalities presents 15 chapters each addressing a different therapeutic approach to the treatment of fascia dysfunction. In all, this unique exploration of the role of fascial in healthy movement and postural distortion is an essential. This book gives a most practical approach to the fasial component of manual bodywork. This thoroughly revised edition of the authoritative reference fascial release for structural balance brings the book up to date with all of the most current research on the role of fascia and myofascia in. Designed for any bodywork practitioner using manual therapy, including physiotherapists, osteopaths, chiropractors, myofascial and trigger point therapists, and massage therapists, this book offers a detailed introduction to structural anatomy and fascial.
In dissection, fascia is literally a greasy mess not at all like what the books show you and so. Thomas myers is a renowned teacher and bestselling author. Myofascial meridians for manual and movement therapists, edition 3 ebook written by thomas w. Since the anatomy trains book was published, some people have. Fascial release for structural balance, revised edition by. Applause to ida rolfe and all her work and applause to thomas myers. Anatomy trains goodreads meet your next favorite book. Fascia lines are the intersections of the body the fascia guide. Fascial release for structural balance, revised edition ebook written by thomas myers, james earls. For those unfamiliar, fascia is a seemingly endless web of connective tissue, which envelops and unites the musculoskeletal, nervous, and circulatory systems of the body. Fascia, the soft tissue surrounding muscles, bones, and organs, plays a crucial role in supporting the body. The new edition of this hugely successful book continues to present a unique. Myofascial meridians for manual and movement therapists by thomas myers the.
What it is and why it matters the mustread book on fascia. Ida rolf, moshe feldenkrais, and buckminster fuller, and a variety of movement and manual therapy leaders. Fascia, function, and medical applications 1st edition. Fascial release for structural balance, revised edition. By learning to intelligently manipulate it, a bodyworker or therapist can help clients with many chronic conditions, providing immediate pain relief as well as reducing ongoing aches and pains. Fascial release for structural balance, revised edition by thomas. According to anatomy trains, fascia is the biological fabric that holds us. Find literature on fascia and human anatomy written by thomas myers, ann frederick, james earls and other authorities on fascia tissue. The theory itself is not new, with other rolfers and osteopaths referring to the vast network of fascia throughout the body being the integrator of posture and movement. I made my own from his instructions in the book, which is fun, too. The new edition of this hugely successful book continues to present a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide. And we have had an altered picture of what its like under the skin by looking in the books. Why is it important to understand relational anatomy in the context of rehabilitation. Fascia is the cinderella of body tissuessystematically ignored, dissected out and thrown away in bits schleip 2003.
Myofascial meridians for manual and movement therapists, and fascial release for. Jun 07, 2011 thomas myers is the author of anatomy trains. Anatomy trains books for sale fascial health literature. The website accompanying the book provides other goodies not otherwise available in a book format, including clips from this dvd series, computer graphic representations of the anatomy trains and further dissection video clips. Anatomy trains is the mapping of whole body fascial and myofascial linkages developed by thomas myers. However, the truth about fascia couldnt be further from this sweater concept. In the book, the connection here is listed as the sternalis muscle and the sternochondral fascia. Whatever anatomy you learned in the books, thats great. This is a earlier book but filled with his additions to the rolfing oeuvre. We had an amazing day and learned a lot about toms works. The science and clinical applications in manual and movement therapy. Anatomy trains dynamic education for bodyminded professionals.
Thomas myers is brilliant and the developer of anatomy trains which track the paths of fascia through the body. Earls, james and a great selection of similar new, used and collectible books available now at great prices. Yamuna zake, founder of bodyrolling thomas myers is one of the preeminent practitioners and teachers of connective tissue matters. Containing 4 chapters written by the editor, leon chaitow it also includes a chapter by thomas myers on global postural assessment. Understanding the role of fascia in healthy movement and postural distortion is of vital importance to bodyworkers and movement therapists. Using the metaphor of railway or train lines, myers explains how patterns of strain communicate.
Originally trained as a rolfer, tom has taken his research to a completely new level, presenting current material about connective tissue that continues to pour out of clinical studies at an everincreasing pace. The main principle is that muscles, no matter what they do individually, also affect tissues throughout the entire body. Tom myers is the author of the groundbreaking book anatomy trains. Put simply, anatomy trains is one of the best books you can buy to learn about human fascia, the myofascial lines and the overall function of the human body. This thoroughly revised edition of the authoritative reference fascial release for structural balance brings the book up to date with all of the most current. Thomas myers is one of the preeminent practitioners and teachers of connective tissue matters. Anatomy trains by tom myers is an excellent book to read with many facts about both training, exercises for mobility and the fascia s construction. Tom myers in his two books presents an appealing if not compelling theory on fascial anatomy and its potential effects on movement and posture across broad planes.
These methods can significantly enhance the benefits of a stretching and. Anatomy trains interview with thomas myers strength zone. The tensional network of the human body sciencedirect. And the subject, really, today is three different subjects, and the first is movement.
In the cadaver we used to dissect this, however, there scalp fascia fascia over sternochondral ribs sternal fascia rectus abdominis pubic bone cut made by embalmer sternocleidomastoid figure 4. It gives an overview of fascia in the first few chapters and then goes into each section of the body. He has practiced integrative manual therapy, which includes massage and rolfing, for over 40 years, and is the author of the book anatomy trains. Anatomy trains is a fresh new perspective on fascia and the human body and it leaves the reader with an addition lens of which to view the body through. Anatomy trains is the magnum compendium of his experience, thinking and teaching. Myofascial meridian theory applied in chinese internal.
28 637 1797 1350 1494 843 278 1064 439 1260 851 1185 554 966 38 144 1509 1824 492 102 1480 1473 617 1458 396 1669